Own It Fitness

I have been an athlete and a trainer. I've always been active and know the importance of staying healthy but as with many people, life took over and I let myself become more and more sedentary as I focused on other projects. I really needed a jump start and found that at Own It Fitness. Miguel, Taylor and the entire team could not have been kinder when I approached them about starting, and there was absolutely no judgement.

Miguel sat down with me to discuss short and long term goals. They focus on the whole picture and help guide you as you set your goals. The semi-private training and one on one training is held in an inviting studio environment, and is thoughtfully personalized for each individual. Alberto (my trainer while I was there) is extremely patient and passionate about what he does. Whether you are a beginner or experienced with working out and training, the Own It Fitness team is amazing. They will support you in reaching your fitness goals while helping you find a way to fit it into your lifestyle.

I began working out with Own It Fitness and Miguel over the pandemic. I needed to lose that shut down / work from home weight. We began virtual training sessions and moved to in studio trainings a few months later. Own It Fitness truly helps support your goals. I am in a high stress job with occasional travel. Miguel and staff set up virtual sessions when I am remote and they are very supportive with my ever changing schedule. I've been motivated to put my workouts first and enjoy the sessions and most of all my changing body. Excellent equipment. Honest and supportive staff. A busy professionals gym for real.

Familiarity is priceless! I started training with Fabiola about 3 years ago at a large corporate gym (and once with Miguel) and was sad to see her move on to Own It. Although, it looked like a great opportunity for her. I stopped training there, partly for intensive PT, but kept in touch with her. She has always been highly attentive to the goals and needs of this slightly aging ultra runner with various health challenges, with a really fun personable nature - I'm more of a quiet type, but we are always chatting throughout sessions about all sorts of topics. So, no surprise that we're back at it. The vibe at Own It is great with all the staff, and the other clients I've met so far - lots of laughter amongst the grunts, pushes and pulls. If you're looking for a place that's intimate where you don't feel lost in the herd, and seek close personal attention, check out Own It!

Own It Fitness is an amazing training studio! If you're like me, you would work out here and there maybe lose a few pounds but never really felt like you were making progress. I explored personal training but wasn't sure if it was right for me but I'm so glad I did. The Own It Team really took the time to explain what a program with them would look like, always keeping your goals in mind. My trainer, Miguel, would explain the different workouts to me in a way that made sense but also to show what muscles we were working. He even introduced weight training to me (which I was scared to do) and I loved it. Over the year and half we have worked together I lost about 30 pounds and 9% body fat and I feel so strong. If you are thinking of doing personal training I highly recommend checking our Own It Fitness, you won't regret it!