In a busy life, it’s hard to save time for fitness and a healthy lifestyle routine, so we make it convenient for you through in-house and virtual customized service Pros using technology. At Send Me a Pro, we have certified fitness trainers, skin care s

Our workouts are rate-based interval training, where our certified coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out. The goal is to spend 12 minutes or more with your heart rate elevated

Helping working professionals, with families, achieve fat loss, increased strength, gain confidence, and improve performance for daily life!

Since 1996, Body & Brain Centers have been utilizing a unique system of mind-body exercises to help people like you feel healthier, happier and more peaceful. Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind

We help organizations maximize employee fitness through innovative corporate wellness solutions.